The Town Files

Sand Lake, New York

Town in Rensselaer County · population 8,348 (2020 Census)

Map: where Sand Lake is in New YorkSand Lake
Median home
$336,200
Household income
$120,089
Jan low / Jul high
17° / 86°
Snow a year
53 in
Tornadoes ≤10 mi since 1950
4
Median age
47.9

Sand Lake is a town of 8,348 people in Rensselaer County, New York. The median home is worth $336,200, above the typical New York town ($217,700). It ranks more of a college town than 89% of New York towns, better for families than 85% of New York towns, more upscale than 81% of New York towns.

Sand Lake in our rankings:

How Sand Lake ranks

Percentile among New York towns with at least 500 people on The Town Files lifestyle rankings. 50 is typical for the state; 90 means better than 90% of New York towns.

Sand Lake lifestyle rankings vs other New York townsRetirement79th pctFamilies85th pctQuiet38th pctWalkability59th pctFirst-time buyersbottomYoung professionals60th pctVibrancy43rd pctHip & trendy30th pctCollege town89th pctUpscale81st pctVacation homes72nd pctSeaside characterbottomCyclingbottomTransitbottomDriving61st pcttypical
The Town Files lifestyle rankings, built from federal demographic, school, crime and housing data (2025).

Homes and cost of living

The median home in Sand Lake is worth $336,200, above the typical New York town ($217,700). Homes cost about 2.8 times the median household income of $120,089, which is more affordable than 52% of New York towns. Median rent is $1,033 a month. 85.2% of households own their home.

Sand Lake vs Rensselaer County vs typical New York townSand LakeRensselaer CountyTypical New York townHome value$336,200$258,400$217,700Household income$120,089$87,915$80,740Monthly rent$1,033$1,217$1,080
Census ACS 5-year estimates, 2020–2024. "Typical town" = median of New York towns with 500+ people.
HousingSand LakeTypical New York town
Median home value$336,200$217,700
Median rent$1,033$1,080
Median household income$120,089$80,740
Home value ÷ income2.8×2.8×
Homeownership85.2%79.5%
Median year built19761965
Seasonal / vacation homes5.3%—

Who lives in Sand Lake

PeopleSand LakeTypical New York town
Median age47.943.5
Age 65 and over22.4%20.4%
Under 1822.1%—
Bachelor's degree or higher40.4%30.4%
Below the poverty line5.1%9.3%
Veterans5.3%—
Born outside the U.S.3.1%—
Work from home18.4%11.1%
Average commute24.8 min26.0 min
Homes with broadband98.2%91.1%

Weather in Sand Lake

July highs average 85.6°F and January lows 16.9°F. About 42.1 inches of rain and melted snow fall a year, with 52.7 inches of snow (typical New York town: 62.9 in). Expect about 13 days a year at 90°F or hotter and 131 nights at or below freezing.

Sand Lake monthly temperatures and precipitation10°20°30°40°50°60°70°80°90°32° freezing34°17°Jan37°18°Feb46°26°Mar60°38°Apr73°49°May81°59°Jun86°64°Jul84°62°Aug77°54°Sep64°43°Oct51°33°Nov40°25°DecPrecipitation (in) · snow (in) in blue2.615.62.49.42.910.93.12.43.84.64.63.93.84.20.32.83.13.111.0
NOAA 1991–2020 climate normals: average daily high and low by month; precipitation and snowfall in inches. Temperatures from the Troy L&D station (11.1 mi away); snow from West Sand Lake 2 S (3.0 mi).

Tornadoes, storms and disasters

4 tornadoes have passed within 10 miles of Sand Lake since 1950, compared with 5 for the typical New York town. 1 rated (E)F2 or stronger. The strongest, an F2, struck on May 31, 1998 about 2.3 miles from the town center. The most recent was on July 21, 2003.

Tornadoes within 10 miles of Sand Lake by decade01950s01960s01970s01980s31990s12000s02010s02020s
NOAA Storm Events Database, tornado tracks (start to end point) passing within 10 miles of the town center, 1950–2026.

Hail of 1 inch or larger has been reported within 10 miles 42 times; the largest was 2.00 inches on July 1, 2001.

Severe weather in Rensselaer County since 1996

Storm events in Rensselaer County since 1996 by typeHail104Heat79Flood70High Wind77Heavy Snow48Flash Flood71Strong Wind107Frost/Freeze49
NOAA Storm Events Database, Rensselaer County, 1996–2026 (all event types recorded since 1996). 1 deaths recorded.

Rensselaer County has been included in 29 federal disaster or emergency declarations since 1953, most often for fire, flood, other.

DeclaredIncidentDeclaration
August 22, 2021HurricaneEM-3565: Hurricane Henri
March 20, 2020BiologicalDR-4480: Covid-19 Pandemic
March 13, 2020BiologicalEM-3434: Covid-19
July 12, 2017SnowstormDR-4322: Severe Winter Storm And Snowstorm
October 28, 2012HurricaneEM-3351: Hurricane Sandy

Jobs and pay in Rensselaer County

Rensselaer County had 56,791 jobs in 2024, paying an average of $78,789 a year. Unemployment was 3.3% in 2023; in Sand Lake itself the ACS puts it at 3%.

Largest industries in Rensselaer CountyHealth care & social assistan…7,591 jobs · $56,787Manufacturing7,007 jobs · $162,823Retail5,682 jobs · $38,894Hotels & restaurants4,286 jobs · $27,903Transportation & warehousing4,140 jobs · $67,567Construction2,871 jobs · $87,388
BLS Quarterly Census of Employment and Wages, 2024, private-sector jobs and average annual pay.
Unemployment rate in Rensselaer County, 2000–20230%2%4%6%8%2000200420082012201620202023Rensselaer 3.3%
Annual average unemployment rate (BLS Local Area Unemployment Statistics via USDA ERS).

Towns near Sand Lake

Sand Lake questions

Is Sand Lake, New York a good place to retire?

On The Town Files lifestyle rankings, Sand Lake scores better for retirees than 79% of New York towns and quieter than 38%. 22.4% of residents are 65 or older (median age 47.9).

How much does a house cost in Sand Lake?

The median owner-occupied home in Sand Lake is valued at $336,200 (Census ACS 2020–2024), against a median household income of $120,089, so homes cost about 2.8 times income. Median rent is $1,033 a month.

What is the weather like in Sand Lake?

July highs average 85.6°F and January lows 16.9°F (NOAA 1991–2020 normals). It gets about 42.1 inches of precipitation a year and 52.7 inches of snow.

Does Sand Lake get tornadoes?

4 tornadoes have passed within 10 miles of Sand Lake since 1950 (NOAA Storm Events); the strongest was a F2 on May 31, 1998. The typical New York town has had 5.

How this page is made. Every number comes from public data, matched to Sand Lake's Census boundary (GEOID 3608365013). Comparisons use the median of New York towns with at least 500 people. Weather comes from the nearest NOAA normals station; storm counts use NOAA tornado tracks within 10 miles of the town center. Data snapshot 2026-11-12.